Sunday, March 25, 2018
SUNSHINE OFFICE - dr. ingrid b. riedel, md  - Zurich

SUNSHINE OFFICE - dr. ingrid b. riedel, md - Zurich

Your reliable partner for holistic and naturopathic medicine in Zurich.

WELL-BEING included

WELL-BEING included

Feel comfortably relaxed. Energetic healing restores your inner balance.

NATUROPATHY internalized

NATUROPATHY internalized

In harmony with nature - natural treatment methods gentle to your body.

FIRST-AID in Emergencies

FIRST-AID in Emergencies

Daily, we have free time reserved for emergencies and patients under acute pain.



A wide range of holistic therapies and modes of treatment are awaiting you.



Anti-Aging for Him and Her - Live longer - Age later

PAIN MANAGEMENT  - Acute and Chronic

PAIN MANAGEMENT - Acute and Chronic

Mitosan and Acupuncture - effective and gentle therapeutic methods against pain.

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"Burnout Syndrome"

We support you with our proven holistic therapies

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"Orthomolecular Medicine"

Supply your body with essential nutrients in sufficient quantity.

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Aging is delayed by our concept of anti-aging.

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from A to C candida therapy

Candida – the Yeast Fungus, the Underrated Health Risk


Candida Albicans is the most important and most common agent of the family of Candida yeast fungi, with over a hundred different species.
Candida Albicans is the causing agent of many fungal diseases in daily life, mainly of internal diseases.
As many other yeast fungi Candida Albicans proliferates by asexual cell budding. Those cells have the ability to ferment sugar.

Where may Candida Albicans be found?

Everywhere! Most frequently on the mucous membranes of mammals as well as on the internal and external skin surfaces of human bodies.

When will Candida make you ill?

Candida fungi are potential antagonists. Quite a number of upstream factors in the framework of correlation between host and aggressor decide, whether those yeast fungi will cause the outbreak of a disease or not.

Rules of thumb

1. Pro Candida (the aggressor) are all circumstances that help to optimize the living conditions for the yeast. Such a condition is given when sugar is taken in, and the endogenous gut micro flora is disturbed or ruined.

2. Pro host (the human being) acts primarily a sound immune defense combined with an “anti-fungal” regimen of the person concerned. This refers mainly to the eating habits that will not provide any chances to the development of fungi. But at the same time living conditions detrimental to the immune system should be prevented.

Where do fungal infections stem from?

Yeast fungi are found almost everywhere. Therefore there are manifold possibilities to get infected: Diverse articles of daily use, contaminated food, beverages etc., birthing and sexual intercourse, too, are critical factors in this context.
Normally the immune system should – following its innate order – dispatch foreign cells like fungi. That this no longer happens, could be one of the typical consequences of our modern life style – namely an enfeebled immune system.

Factors of important influence 

  • Bad eating habits: too much sugar, fructose, sweets, a lot of refined carbohydrates (pasta and bakery products). Sugar is fuel for the yeast fungi!Consumption of comestible goods, which were stored incorrectly or too long, and therefore are contaminated.
  • Wrong life style involving lack in exercise, lack of oxygen, nicotine and alcohol abuse, drugs, constant strain and stress, promiscuity, drug abuse.
  • Medical measures that catabolize the resistance of the immune system: intensive medical care, surgery, cortisone.
  • Environmental conditions: climate, pollutants.
  • Wrong clothes with moist cavities
  • Insufficient hygiene accompanied by abuse of cosmetics, deletion of the “protective coating of the skin”, and of the mucous membranes especially in the vagina.
  • Chronic diseases such as diabetes mellitus, kidney failure, hepatopathy, various disorders of glands, cancer, etc.
  • Disorders such as the migraine syndrome, lack of concentration, psychological disorders, irritability, aggressiveness, apathy, hysteria, chronic fatigue, muscle weakness (myasthenia), rheumatism, ailments, dizziness, increased odor sensitivity, bacterial plaque in the mouth and the throat.
  • Disorders of the skin: eczemas on the skin and in the head area, allergic skin reactions, pruritus in the area of the anus, in the pubic area, badly healing wounds, athlete´s foot, discharge, prostatidis, loss of libido.
  • Gastro-intestinal area: abdominal fullness, flatulence, constipation/ diarrhea, bowel spasms.


When suffering from multiple allergies, keep Candida in mind!

Without diet - no fungus therapy!

Ask for more details about our diet to fight fungal diseases!

Office Dr. Ingrid Riedel, MD – practitioner in Zuerich


More time for the patient

Mehr Zeit für Sie - Dr. Riedel
A thorough diagnosis and also a diligent holistic therapy take their time. Therefore we allotted special therapeutic hours for specific examinations and for naturopathic therapies, which we offer as “body tailored” health services to you.


House calls

Hausbesuche beim Patienten
If required by the circumstances, there is no doubt that we make house calls. But, please, notice that all examinations can be performed a lot simpler and faster at my office.
We are happy to make house calls on demand in the areas around Zurich as listed below: Oerlikon - Wiedikon - Flughafen - Hauptbahnhof - Kreis 5 - Seebach - Affoltern - Höngg - Stauffacher ...                         -->

Prompt Aid in Emergency Cases

Schnelle Hilfe im Notfall - Dr. Riedel
To save you long waiting hours when in acute medical condition, we keep daily hours on hold for patients in pain and for emergencies.


Some points can be solved over the telephone

Telefonische Beratung - Dr. Riedel
For delivering diagnostic findings and short counselings, we have established a special telephone hour. Please, give us a call and get a date over the phone. 


Useful Information about our Therapy Concept

Behandlungskonzept - Dr Riedel
We, as your health coach, do not only want to assist you in getting healthier, but also in maintaining your health, as well as retaining your youth. Therefore prevention and health counseling are important key aspects of our efforts.


Your health advantage - Our optional services

Gesundheitsvorteile und Wahlleistungen
Most of the diagnostics methods and therapies - offered in our office - are paid for by your individual health insurance. Our naturopathic therapeutic offers and the individual health services offered serve to improve your personal health level.